'The Health Benefits of Meditation' (Infographic/guide) -- Don't worry if you can't sit in the yoga posture pictured; just, sit in a comfortable position and meditate. 10 mins a day can keep the doctor away!
Whether you want to admit or not – college students need help – in more ways than one. No reason to be ashamed…college life is hard! Your first few steps into an independent life, an onslaught of new responsibility smacking you in the face and intimidatin