Elise Steel

Elise Steel

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By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

Fitness Illustration Description By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running…. – Read More –

This Aloha Tropical Smoothie has just 6 simple ingredients- pineapple, strawberries, banana, yogurt, ice, and juice. Tropical goodness in every sip!

This Aloha Tropical Smoothie has just 6 simple ingredients- pineapple, strawberries, banana, yogurt, ice, and juice. Tropical goodness in every sip!

Happy First Day of Spring! Yes, today is officially the first day of Spring! We’re more than ready for the beautiful weather and blooming flowers that Spring brings! With thoughts of Spring p…

Perfect bite sized desserts for any special occasion or Easter brunch this weekend. With a buttery, flaky flower crust and sweet, tart creamy filling, this dessert will have all of your guests wanting more.