Elena Con

Elena Con

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Elena Con
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Lose weight without starving with this collection of 30 simple, easy-to-make, low carb keto lunch ideas you can enjoy at home, at work, or on the go!

Lose weight without starving with this collection of 30 simple, easy-to-make, low carb keto lunch ideas you can enjoy at home, at work, or on the go!

GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overw

Grain Free Pumpkin Zucchini Bread Muffins - paleo

SCD Pumpkin Zucchini Bread Muffins (*Use fresh pumpkin puree & honey for sweetener, not artificial. also sans walnuts) paleo lunch muffins

Grain Free Fish Nuggets

Grain Free Fish Nuggets - sesame seeds are a great idea for the breading! During the candida diet I will make these but without flour since it's not approved on the diet. I think cod is boring to eat so this is a great way of making it more tasty!