Keto diet

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Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

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Recipe: Savoury Pumpkin, Spinach and Feta Muffins

Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!

Low Carb Bolognese Stuffed Zucchini Boats - Gluten Free, Keto

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Easy Keto Zucchini Boats Stuffed with Bolognese Sauce & Cheese - Yum!

20 reviews

35 minutes

Stuffed Zucchinis have been around for some time, they are certainly delicious enough to take a regular place on the menu. These Bolognese & Cheese Keto Zucchini Boats are very tasty and easy to make - a great mid-week meal!

Capsicum, zucchini, sage, parsley, rosemary, potato and spinach all layered up – this amazing veg-tastic dish will thrill the table.

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Green vegetable bake

Layers and layers of delicious goodness! - by Ellie Vernon

Layered Veggie Stack The vegetables recommended in this recipe are not mandatory. They can certainly be replaced with whatever veggies you have in the fridge. And if you are dairy free just eliminate the parmesan, it's not essential. As a bonus this tastes great cold the next day, so pack it as a

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Layered Veggie Stack — HEALING FOODS

Layered Veggie Stack The vegetables recommended in this recipe are not mandatory. They can certainly be replaced with whatever veggies you have in the fridge. And if you are dairy free just eliminate the parmesan, it's not essential. As a bonus this tastes great cold the next day, so pack it as a

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very …

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51 Delicious Keto Recipes That Make The Perfect Weight Loss Dinner! - TrimmedandToned

The Ketogenic Diet has been gaining popularity for a long time and it's not hard to see why. "Keto", as many people call it, refers to eating a high fat,

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Super Easy Vegetable Bake

Vegetable Bake is a lovely side dish any time of year! Use whatever is in the fridge - a great way to use up veggies.

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Warm chorizo and potato salad

13 reviews

30 minutes

Kate Bracks follows her nose to the local smokehouse and whips up a simple winter dish using spicy chorizo.

Pumpkin, spinach and fetta frittata recipe - By Australian Women's Weekly, This pumpkin, spinach and fetta frittata makes a great vegetarian meal when served with a side salad and crusty bread. Or, you could pack it up and take it on your next picnic.

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Pumpkin, spinach and fetta frittata

Packed with pumpkin, spinach and fetta this delicious frittata makes a satisfying and delicious vegetarian dinner - and great leftovers for lunch!

Method: Toss pumpkin, zucchini and onion in prepared baking dish with oil, season to taste and spread out. Bake for 15-20 minutes, or until vegetables are golden and tender.

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Roasted pumpkin spinach and feta slice

There's good reason why this recipe is one of our most popular. Delicious the night you make it, even better as leftovers for lunch the next day.

Zucchini Slice -Julie Goodwin The best zucchini slice recipe I've had and the kids love it too.

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Zucchini Slice Recipe | perfect for school lunches - Julie Goodwin

783 reviews

35 minutes

Zucchini slice is ridiculously easy to make, and it’s really tasty and versatile too. It’s great hot or cold, which means it’s perfect for school lunches or afternoon tea. Makes 1 slice (12 pieces).

These guilt free no bake sugar free caramel slice bites are the perfect after dinner treat when you need to satisfy your sweet cravings. These are so moreish it will be hard to stop at just one.

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Sugar Free Caramel Slice Bites

3 reviews

30 minutes

Raw, no bake sugar free caramel slice bites with a nutty base, smooth and creamy caramel centre and silky chocolate on top. Healthy Dessert under 200 cals.