Zucchini and Bacon Fritters with Tomato and Avocado Salsa by Luke Hines - The Paleo Way by Pete Evans

Zucchini and Bacon Fritters with Tomato and Avocado Salsa by Luke Hines - The Paleo Way by Pete Evans paleo lunch salad

Clean Tim Tams - packed with mineral-rich raw cacao, energy boosting and fat-burning coconut...you can even add chia seeds to the cookie for added crunch, texture and omega 3 goodness | Luke Hines

Clean Tim Tams

Clean Tim Tams - packed with mineral-rich raw cacao, energy boosting and fat-burning coconut.you can even add chia seeds to the cookie for added crunch, texture and omega 3 goodness

Luke Hines Online raw cacao, raspberry & coconut slice

Raw Cacao, Rasberry and Coconut Superfood Bar What You’ll Need cup cacao powder cup coconut oil cup almond butter cup maple syrup cup toasted shredded coconut cup crus…

rock road bites from luke hines including marshmallow recipe from coconut fat and grass fed gelatin

Ridic Rocky Road

rock road bites from luke hines including marshmallow recipe from coconut fat and grass fed gelatin

I love nothing more than rewarding myself with a delicious banana after an epic workout! By far my favourite fruit, I am sure to have one post training as a great source or energy for my repair and recovery. These gluten free, dairy free and refined sugar free muffins are a really fun and de

Banana and Vanilla Honeycomb Muffins

I love nothing more than rewarding myself with a delicious banana after an epic workout! By far my favourite fruit, I am sure to have one post training as a great source or energy for my repair and recovery.

Look your best with this easy and delicious fat burning start to your day!Are you looking for a phenomenally tasty way to wake up in the morning? Look no further than this easy to prepare, oh so moorish granola recipe that will have you in your best shape in no time. So, how does a bowl of nuts and seeds burn fat? Let me explain.Coconut oil is natures natural thermogenic! What comes to mind when you see the word "thermogenic?" Heat, probably, since the word itself means "heat genera...

Fat Burning Coconut Granola

Look your best with this easy and delicious fat burning start to your day!Are you looking for a phenomenally tasty way to wake up in the morning? Look no further than this easy to prepare, oh so moorish granola recipe that will have you in your best shape in no time. So, how does a bowl of nuts and seeds burn fat? Let me explain.Coconut oil is natures natural thermogenic! What comes to mind when you see the word "thermogenic?" Heat, probably, since the word itself means "heat genera...

Raw vegetable salad with macadamia pesto. Photography by Mark Roper. Styling by Lee Blaylock. Recipes by Luke Hines. From the January 2017 issue of Inside Out Magazine. Available from newsagents, Zinio, https://au.zinio.com/magazine/Inside-Out-/pr-500646627/cat-cat1680012#/, Google Play, https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, Apple’s Newsstand,https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, and Nook.

raw vegetable salad with macadamia pesto

Raw vegetable salad with macadamia pesto. Photography by Mark Roper. Styling by Lee Blaylock. Recipes by Luke Hines. From the January 2017 issue of Inside Out Magazine. Available from newsagents, Zinio, https://au.zinio.com/magazine/Inside-Out-/pr-500646627/cat-cat1680012#/, Google Play, https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, Apple’s Newsstand,https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, and Nook.

Sweet potato and celeriac nachos. Photography by Mark Roper. Styling by Lee Blaylock. Recipes by Luke Hines. From the January 2017 issue of Inside Out Magazine. Available from newsagents, Zinio, https://au.zinio.com/magazine/Inside-Out-/pr-500646627/cat-cat1680012#/, Google Play, https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, Apple’s Newsstand,https://play.google.com/store/newsstand/details/Inside_Out?id=CAowu8qZAQ, and Nook.

sweet potato & celeriac nachos recipe

Luke Hines shares his favourite nachos recipe from his new cookbook, Eat Clean.

Easy Butter Chicken with Cauli-Broccoli Rice —

Easy Butter Chicken with Cauli-Broccoli Rice

Healthy Hangouts: 5 Minutes with Luke Hines from My Kitchen Rules 2013. Bondi PT chats to The Fit Foodie and shares his fave chicken recipe.

Healthy Hangouts: 5 Minutes with Luke Hines

Try this easy recipe for paleo satay chicken skewers with cashew satay sauce (start making it a couple of hours before you want to eat to allow the chicken to marinate).

Luke Hines | A healthy spin on the classic Aussie 'Golden Gaytime' ice-cream. You'd never guess this tasty cake was gluten, dairy AND refined sugar free.

This cake is a gluten free, dairy free, refined sugar free version of the classic Australian ice cream, the Golden Gaytime.

Protein breakfast with chia seed scramble (pale, GF)

Protein Breakfast with Chia Seed Scramble

Turn the humble zucchini into pasta in this dish – it’s so easy to do, and great for your health. Rainbow trout is rich in colour and texture, and, when poached, just perfect to toss through the linguine. From Clean Living by Luke Hines and Scott Gooding.

Zucchini Linguine with Poached Rainbow Trout

Chilli salt rubbed lamb......gotta try this with beef

Chilli Salt Rubbed Lamb, Sweet Potato Puree

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