Crunchy Asian Ramen Noodle Salad -- ready to go in 10 min, and modernized with fresher ingredients! We love coleslaw/ramen salad, and I love that she omits the ramen season packet (full of MSG) because I always omit that, too!
4 Ingredient Ice Cream 2 bananas slices ½ cup frozen strawberries, sliced 2 Tbsp almond milk ½ tsp vanilla Freeze for 2 hrs Process to soft serve Add other blend until smooth Freeze solid Use any frozen fruit
Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and dow.
This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.
One of the best ways to rid your body of harmful toxins is to drink water. These 4 detox water recipes will make your tastebuds (and the rest of your body) happy. I'm excited to try the berries, lime, and mint!