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What's the best way to get kids excited about salad? Get them to "eat the rainbow" with this easy peasy summer salad. Vietnamese Slaw - I Quit Sugar

Vietnamese Slaw

Full of fresh and beautifully coloured vegetables, this Vietnamese Slaw will keep you cool in those warm summer nights.

Chicken Burrito Bowl - I Quit Sugar. A sneak peek at one of our 8-Week Program recipes.

Chicken Burrito Bowl

Fresh from the Program, this Chicken Burrito Bowl is perfect to whip up for a quick weekday dinner or a cruisy weekend lunch.

I Quit Sugar: Coconut Chicken Nugget Wrap

I Quit Sugar: Coconut Chicken Nugget Wrap (Wraps or lettuce, chicken, coconut, avocado, lime.

Baking Eggs in Avocados! (I'd leave off the bacon....but yum!)

What's Up With Baking Eggs in Avocados?

Try Baked Eggs in Avocado with Bacon! You'll just need 1 medium or large avocado, 2 small eggs, 2 sliced of bacon, cooked then crumbled, 2 slices of toast.

My mum didn't beleive me when i said our family meal could be made healthier...she was happily suprised to be wrong!

Sugar-free Honey and Soy Chicken Wings

Sugar Free honey soy chicken wings - We've given the classic Chinese honey and soy chicken recipe an IQS twist.

Lamb dhansak with fresh tomato relish and raita from Mary Berry - have made this, it's awesome. I add green peppers.

Mary Berry Cooks: Lamb dhansak with fresh tomato relish and raita

A flavoursome lamb dhansak recipe from Mary Berry. This curry dish combines diced lamb and lentils with fragrant ginger root, Indian spices and sweet honey.

Baked Sweet Potato Chips with Crunchy Coating - I Quit Sugar

Baked Sweet Potato Chips with Crunchy Coating