The 1200 Calorie #Diet Meal Plan: Ideal For Women http://myhealthlists.com/the-1200-calorie-diet-meal-plan-ideal-for-women/

The 1200 Calorie Diet Meal Plan: Ideal For Women

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges shares on our favourite comfort food dinner ideas: classic cauliflower cheese with a healthy, low-calorie twist.

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges shares on our favourite comfort food dinner ideas: classic cauliflower cheese with a healthy, low-calorie twist.

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'. And for three fritters there is only 360 calories which is great for lunch!

Beef and oyster sauce stir-fry - Michelle Bridges #12WBT

Michelle Bridges beef and oyster sauce stir fry!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

Recipe: Baked vegetable couscous

Michelle Bridges shares her recipe for baked spinach and pumpkin couscous. It& the perfect midweek meal.

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Recipe: Lentil shepherd's pie

Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?

This is a great winter salad that is packed with my favourite superfoods: beetroot, asparagus and chickpeas.

Warm beetroot, asparagus and chickpea salad by Michelle Bridges

Sweet Potato & Roast Capsicum Pizza with Ricotta - 336 cals per Pizza

Fri Night is our Pizza Night, I can enjoy it with my kids! Sweet Potato & Roast Capsicum Pizza with Ricotta - 336 cals per Pizza

Michelle Bridges 12WBT beef stirfry - yummy!

Michelle Bridges 12WBT beef stirfry - yummy!

Michelle Bridges 12WBT beef stirfry - yummy!

Michelle Bridges 12WBT beef stirfry - yummy!

Salmon Patties Photograph by Vanessa Levis, Food Preparation by Caroline Marson, Styling by Bhavani Konings Tapas dinner plate from Country Road (www.countryroad.com.au); Ceramic dipping bowl from Mud Australia (www.mudaustralia.com).

Salmon Patties Photograph by Vanessa Levis, Food Preparation by Caroline Marson, Styling by Bhavani Konings Tapas dinner plate from Country .

Chicken Singapore noodles (7 points per serve, 6 without oil)

A healthy recipe for Chicken Singapore noodles ready in Get the SmartPoints for this dish plus hundreds more delicious recipes.

12WBT I can't believe it's not butter chicken from Michelle Bridges - delicious!

I can't believe it's not butter chicken from Michelle Bridges - delicious!

12wbt roast vegetable quiche

12wbt roast vegetable quiche

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