how to make a volia candle holder Add cold water to a balloon. Dip balloon into hot wax. Leave to cool. Prick balloon and carefully remove. Add a small tea light and voila - your very own home-made luminier
The Fat-Incinerator Workout this was the hardest of the ten minute workouts I've done and unless you do these kind of work outs all the time, your not going to get it on your first try but well worth the time to perfect
ARMS: Video - Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.