Another great breakfast option - great made ahead of time!


Frittatinis Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in

Looks amazing! comfort food at its finest!

Roast Beetroot, Garlic and Chia Seed Tart

Little is wasted in this clever Roast Beetroot, Garlic and Chia Seed Tart. Plus with garlic and chia seeds, it packs a superfood punch. NOTE: Swap flour for almond meal or coconut flour!

Not bad for you Cheesecake! I'm not sure more can be said!

Lime cheesecake We recommend Pureharvest rice malt syrup. We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener

I struggle so much to get breakfast in and end up starving at 10am - smoothies with all the right ingredients take all the hassle out!

Green Smoothie

Alkaline Green Smoothie piece of cucumber 3 medium Kale leaves, torn 5 stems fresh mint 3 stems fresh parsley piece fresh ginger 1 avocado 1 cup coconut water.

I have a sweet tooth - this dessert feels naughty while being oh-so-nice!

Rhubarb + Strawberry Crumble

This delicious Rhubarb + Strawberry Crumble recipe is a great alternative to a traditional suga-laden apple crumble.

Best no guilt snack there is!

Kale Chips

We love kale! You love kale! So here's a bunch of kale recipes from the I Quit Sugar Team.

Because everyone deserves a treat sometimes...

The ultimate sugar-free cocktail

It's ok, I can still have girly drinks! "Wardley’s Equality” is the ultimate sugar-free cocktail thanks to the fresh lime, grapefruit juice, and rice malt syrup.

Sunday roast... who doesn't love one?!?

Crispy Roast Chook with Sweet Potato Casserole

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