Emma

Emma

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These Spinach and Ricotta Rolls make the perfect easy snack or dinner and best of all they are freezer friendly. Both Conventional and Thermomix instructions included.

These Spinach and Ricotta Rolls make the perfect easy snack or dinner and best of all they are freezer friendly. Both Conventional and Thermomix instructions included.

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to lea

#miso #tofu #healthy #entree #lunch #salad #bowl #dinner #vegan #dairyfree #vegetarian #glutenfree #japanese #asian

#miso #tofu #healthy #entree #lunch #salad #bowl #dinner #vegan #dairyfree #vegetarian #glutenfree #japanese #asian

Your IBS elimination phase is easy with these Low FODMAP Blueberry Breakfast Bars, which can also easily be made vegan and gluten free. via @euphorianutr

Your IBS elimination phase is easy with these Low FODMAP Blueberry Breakfast Bars, which can also easily be made vegan and gluten free. via (Ibs Diet Recipes)

Since i’m looking into starting a low FODMAP diet i made some protein bliss balls free of dates! They’re low FODMAP if you don’t include the raw pea protein powder because i&#8217…

Since im looking into starting a low FODMAP diet i made some protein bliss balls free of dates! Theyre low FODMAP if you dont include the raw pea protein powder because iand

Spicy Peanut Soba Noodle Salad - red peppers, cabbage, chicken, soba noodles, and a quick homemade spicy peanut sauce. salads don't get much yummier than this. gluten free. | pinchofyum.com

spicy peanut soba noodle salad - red peppers, cabbage, chicken, soba noodles, and a quick homemade spicy peanut sauce. salads don't get much yummier than this - perfect for summer parties since this salad can be served cold!