Emma Thompson
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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

This is written by The Indian Spot, it talks about what to eat before and after workout. -Eat food that gives energy before workout -Eat food that rebuilds muscles after workout

How to Use Baking Soda for Blackheads

Though blackheads are nothing to worry about but who doesn’t want a clear and flawless skin? Try simple remedies with Baking Soda for Blackheads at home

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works! #weightlossbeforeandafter

Lose 10 kg in 10 days Just 't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!

Baking Soda with Coconut Oil Underarm Whitening Scrubs    Baking soda is an excellent scrub that effectively exfoliates to remove dead and damaged cells, bacteria (or germs) which in turn unclogs the skin pores to lighten up your dark armpits. Coconut oil has antibacterial that prevents germs causing body odor and vitamin E in oil helps to nourish and moisture the skin.    #BakingSoda #CoconutOil #UnderarmWhiteningScrubs #DIYRemedies

Baking Soda with Coconut Oil Underarm Whitening Scrubs Baking soda is an excellent scrub that effectively exfoliates to remove dead and damaged cells, bacteria (or germs) which in turn unclogs the skin pores to lighten up your dark armpits.

Sounds weird, right? But actually, it’s not! This is probably one of the most common fruits found in India and that is also probably why we don’t really relish it as much. But before throwing the banana peel into the bin, read this post to know its benefits. It will give you amazing resu

Sounds weird, right? But actually, it’s not! This is probably one of the most common fruits found in India and that is also probably why we don’t really relish it as much. But before throwing the banana peel into the bin, read this post to know