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PEAR & APPLE OAT BALLS: A healthy wholegrain snack for kids containing the goodness of fruit, oat and (optional) nuts. Great for lunchboxes and parties.

Pear & Apple Oat Balls A healthy homemade snack that contains the goodness of fruit, oats and nuts that takes no time at all to prepare.  Great for lunchboxes and kids parties. The nuts are optional, so please adhere to school policies when choosing to include them. The Thermomix version of our Pear & Apple Oat Balls …

PEAR & APPLE OAT BALLS: A healthy wholegrain snack for kids containing the goodness of fruit, oat and (optional) nuts. Great for lunchboxes and parties.

{NEW} CAULIFLOWER NUGGETS: Another creative and delicious way to serve up veggies to the kids. See post for more great veggie nugget ideas. #onehandedcooks

CAULIFLOWER NUGGETS: Another creative and delicious way to serve up veggies to the kids. See post for more great veggie nugget ideas.

You have to try these zucchini nuggets. As silly as it sounds they aren’t overly zucchini-y and just melt in the mouth, we couldn’t get enough. #onehandedcooks

Zucchini nuggets Zucchini nuggets, you say? Reckon the kids will eat them? My fussy 4 year olds approved! I used sweet potato instead of regular potato and omitted the Parmesan cheese. Instead added a little grated tasty cheese into the mix

Zucchini nuggets Zucchini nuggets, you say? Reckon the kids will eat them? Yes! You have to try these zucchini nuggets. As silly as it sounds they aren’t overly zucchini-y and just melt in the mouth, we couldn’t get enough. Zucchini, hugely popular in Australia, is available all year round but they are at their peak …

Zucchini nuggets Zucchini nuggets, you say? Reckon the kids will eat them? My fussy 4 year olds approved! I used sweet potato instead of regular potato and omitted the Parmesan cheese. Instead added a little grated tasty cheese into the mix

Portable snacks for babies, toddlers and kids is a hot topic. We all lead such busy lives so it’s only natural to want to take a bag full of healthy snacks for the kids to enjoy when out and about. You might also enjoy our post on how to offer healthy snacks to kids. So …

Portable snacks for babies, toddlers and kids is a hot topic. We all lead such busy lives so it’s only natural to want to take a bag full of healthy snacks for the kids to enjoy when out and about.

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These chicken, sweet potato and apple nuggets are really just a delicious accident. I was big batch cooking one day planning to make the sweet potato, carrot, apple & spelt muffins and the chicken, halloumi and quinoa balls.

Cauliflower Fried ‘Rice’ Many children love the variety and texture of traditional fried rice and you will enjoy how adaptable, quick and easy it is to make. Using cauliflower as your ‘rice’ provides a wonderful nutritious, high fibre boost with a very affordable vegetable. You don’t need to buy expensive chicken breast meat to make this easy …

Minus the meat, cant wait to make this. Cauliflower Fried 'Rice' - One Handed Cooks

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Beef, Quinoa and Mushroom Meatballs Most school kids prefer to have variety in…

Salmon, Zucchini and Ricotta Cakes - One Handed Cooks

Salmon and ricotta cakes: 30 Weaning Snacks for Older Babies and Toddlers

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