Whole Egg, Bacon (sub nitrate-free turkey bacon) and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside!
Breakfast and lunch for the week - baked carrots sweet potato cauliflower green beans broccoli then alternate chicken/chicken meatballs/chicken/chicken meatballs/tofu. Egg and grapefruit for breakfast
In a research experiment involving obese men, an intake of 30 grams tbsp) of coconut oil for 4 weeks reduced waist circumference by cm, or inches. # virgin coconut oil and weight loss
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