A market and a recipe
Hello people, Sorry I have not written earlier I have been busy! Busy! Busy! Anyway I have been doing a little research on free range chickens and what ‘free range’ actually means and I have discovered that when the RSPCA has their stamp of approval on free range chicken it is because there are 1500 chickens per hectare which is only about the size of an A4 sheet of paper per chicken! I was totally blown away by that. I had this image in my head of chickens running around freely all day and…
Mushroom omelette by Michelle Bridges
THE Biggest Loser celebrity trainer and author Michelle Bridges shares her high protein, low calorie recipe for egg-white omelettes with garlic mushrooms.
Zucchini, eggplant and mushroom lasagna - low calorie recipe - Claire K Creations
I love having friends over. Not only to socialise and catch up but because it gives me a chance to try another recipe from my massive and ever-growing ‘to try’ list. I make new recipes for the two of us all the time but having a few people means you can go all out. This […]