Etico Nutrition
Etico Nutrition
Etico Nutrition

Etico Nutrition

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Accredited Dietitian & Nutritionist, #vegan food lover, cookbook fanatic. Sharing healthy ways to live compassionately through #plantbased nutrition.
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Vegan raspberry cheesecake bars that can be stored in the fridge for weeks! Simple and healthy ingredients. | choosingchia.com

These vegan raspberry cheesecake bars are completely raw, and make with natural ingredients. Indulge in this healthy cheesecake treat!

The VEGAN HOW-TO GUIDE! What nutrients you need, in what amounts, & exactly where you can get them. How to here: http://www.peta2.com/lifestyle/infographics/

Im not going vegan but these are some good tips. Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids.

Vegan Korean Bibimbap: a classic Korean dish of rice and seasonal sautéed vegetables, served with a spicy Gochujang chilli sauce.

Looks yummy & beautiful! Vegan Korean Bibimbap // rice & seasonal sautéed vegetables, served with a spicy Gochujang chilli sauce

What-Does-200-Calories-Look-Like. 8 Dinners Under 200 Calories

Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.

Top Vegan Foods That Build Lean Muscle http://onegr.pl/1rRlZJO #vegan #plantpowered #plantstrong

Use this one simple trick to build muscle quick Top Vegan Foods That Build Lean Muscle

Crispy Breaded Tofu Steaks! Moist and tender tofu, zingy tomato marinade, with a crispy breadcrumb coating. A quick and easy recipe that is perfect for serving with potatoes and veg. Gluten free option. #itdoesnttastelikechicken

Moist and tender tofu, zingy tomato marinade, with a crispy breadcrumb coating. A quick and easy recipe that is perfect for serving with potatoes and veg. (quick and easy recipes with chicken)

Homemade Taco Seasoning | gimmesomeoven.com

HOMEMADE TACO SEASONING This homemade taco seasoning recipe can be made in minutes. And it's also preservative-free, gluten-free and easily customizable. So much better than storebought taco seasoning mix!

Bangkok Coconut Curry Noodle Bowls - a 30-minute healthy, easy recipe loaded with coconut curry flavor. Vegetarian + easily made vegan! ♡ | pinchofyum.com

Bangkok Coconut Curry Noodle Bowls - a healthy, easy recipe loaded with coconut curry flavor. Vegetarian + easily made vegan! leave fish sauce out

Super Creamy 7 Ingredient Vegan Cheesecake Bites! #vegan #glutenfree

Super Creamy 7 Ingredient Vegan Cheesecake Bites from Minimalist Baker - whole foods, no fake cream cheese here

The ultimate vegan comfort food - Smoky Butternut Squash Sauce with Pasta and Greens!

Smoky Butternut Squash Sauce with Pasta and Greens by ohsheglows. I'd sub spaghetti squash for the pasta and leave out the liquid smoke.

Easy Vegan Sour Cream! You won't believe how amazing this tastes.

My Favourite Vegan Homemade Sour Cream — Oh She Glows also a nice recipe for vegan chili

List of Top 20 Hottest Peppers

List of Top 20 Hottest Peppers via "Alternative Gardning." Most pepper varieties thrive in a hydroponic setup.

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