Drinking More Water Gave This Woman a Skin Makeover

Drink Up, Ladies! Drinking More Water Gave This Woman a Skin Makeover

Sarah Smith took a four-week hydration or water therapy challenge by increasing her water intake to 3 liters per day. After 4 weeks into the challenge, Sarah saw dramatic changes in her skin, saying she lost 10 years younger now.

Can you drink a gallon of water a day? For Week Three's ‪#‎nuChallenge‬, staying hydrated is the name of the game. Aside from many other health benefits, according to Heart.org, staying hydrated is vital to maintaining a healthy heart. ‪#‎nuyu‬ ‪#‎stayhydrated‬

First Unofficial commandment: drink 16 cups of water a day, you shall not have strange drinks before it (kombucha and tea ok)

Keyhole garden. Designed for arid environments with poor soil, it's a raised bed system with a built in compost basket. Self fertilizing, and super efficient at holding in moisture. Can be built in a day. Uses 1 gallon of water a day.:

Designed for arid environments with poor soil, it& a raised bed system with a built in compost basket. Self fertilizing, and super efficient at holding in moisture. Uses 1 gallon of water a day.

So, I saw in my Facebook news feed recently a story about a lady who drank one gallon of water per day for a month. I became very curious if this was one of those articles just looking to pull in site visitors and the photos were fake and at first glance I really looked at this women’s photo on my screen and thought “yep photoshop”. So what REALLY happens when you drink a gallon of water a day? | www.SlenderSuzie.com

One Gallon Water Challenge – Day 1

So, I saw in my Facebook news feed recently a story about a lady who drank one gallon of water per day for a month. I became very curious if this was one of those articles just looking to pull in site visitors and the photos were fake and at first glance I really looked at this women’s photo on my screen and thought “yep photoshop”. So what REALLY happens when you drink a gallon of water a day? | www.SlenderSuzie.com

30 DAY CHALLENGE RULES:   1. NO SODA!!!!!  2. Drink 1 gallon of water a day  3. Workout at least 3 times a week for 30 mins (if starting out) if not 4-5 times a week for 45 mins  4. Do 25 squats every time you go to the bathroom  5. 30 second plank in the morning before you get ready and 1 minute at night before you go to bed   Who's in??? Tag your workout buddy!!!   #workoutchallengewithjessicabass

30 DAY CHALLENGE RULES: 1. NO SODA!!!!! 2. Drink 1 gallon of water a day 3. Workout at least 3 times a week for 30 mins (if starting out) if not 4-5 times a week for 45 mins 4. Do 25 squats every time you go to the bathroom 5. 30 second plank in the morning before you get ready and 1 minute at night before you go to bed Who's in??? Tag your workout buddy!!! #workoutchallengewithjessicabass

Alkaline Water: benefits and how to make your own

Why Drink Alkaline Water

10 Motivation Ideas for Weight Loss - COOL IDEAS water bomb for drinking more water. check all 10 motivation ideas for weight loss on link. Make sure to check out my fitness tips, videos and killer athletic wear at

Water Jug challenge -- I'm gonna do this!!

Daily motivation (25 photos)

If you are trying to lose weight, drink lots of water. It also speeds up your metabolism rate! - Get the Complete Lean Belly Breakthrough System

I Drank a Gallon of Water a Day for 30 Days. Here's What Happened. #‎Water‬ ‪#‎Challenge‬ ‪#‎EcoloBlue

I Drank a Gallon of Water a Day for 30 Days. Here's What Happened.

Water Gallon Challenge: I Drank a Gallon of Water a Day for 30 Days

1 gallon jug filled with water  2 1/2 cups of sugar  2 cups of lemon juice

Old-Fashioned, Homemade Lemonade. To make it more like a Rhode Island Del's Frozen Lemonade, use each of lemon juice, sugar and ice plus four cups of water. Mixed at high speed in a blender. Del's uses the entire lemon!

World's most perfect fertilizer + pesticide is epsom salt. This is so true-  every other week- 1 gallon of water, 1 TBSP of miracle grow and 3 TBSP of epsom salt- I promise a great garden all season.

a craft a day: all in one organic fertilizer + pesticide

All in one organic fertilizer + pesticide. The world's most perfect fertilizer + pesticide is epsom salt. every other week- 1 gallon of water, 1 TBSP of miracle grow and 3 TBSP of epsom salt- I promise a great garden all season.

Do you know What will happen to your Body If you Decide to Drink 1 Gallon of Water for 30 days in a Row, I guess you don’t So you better Check ASAP !

He Decided To Drink 1 Gallon Of Water per Day For 30 Days: The Results Are Shocking

Do you know What will happen to your Body If you Decide to Drink 1 Gallon of Water for 30 days in a Row, I guess you don’t So you better Check ASAP !

Trading Carbs For Compliments @tradingincarbsforcompliments | Websta (Webstagram)

Instagram Post by Tomica Adams (@tradingincarbsforcompliments)

The Flat Belly Water recipe Directions: Thinly slice the lemon and cucumber and put into a pitcher. of finely grated ginger to the pitcher. Add 12 Mint leaves and then pour in the water. Stir and put in the fridge overnight.

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