Yoga Fitness Flow - 108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Surya Namaskar: Start Your Day with an Attitude of Gratitude
The number 108 is an auspicious and spiritually significant number. HEART CHAKRA: Chakras are the intersections of energy lines in the body, and there are said to be a total of 108 energy lines converging to form the heart chakra.
The Complete Guide To Surya Namaskar or Sun Salutation
Here are 12 yoga poses to help relieve tension, circulate the blood flow, create space in the body, and most importantly – help our backs feel young again.
24th January is World Surya Namaskar Day! This post explains the significance of performing Sun Salutations on this day! Anybody planning to perform 108 on this day? I use the SunUps app to track my Sun Salutations using the proximity sensor! http://ift.tt/2BjWeZb