We've been following the progress of Sophie Spittlehouse in her training to run the London Marathon on April 24th 2016 in support of Mental Health Foundation. She's been kind enough to provide us with her 16 Week Marathon Training Plan complete with exercise, nutrition and supplement ideas. If you're looking to start a diet or exercise program, take a look and who knows, maybe you'll be running the London Marathon in 2017!

Set Personalised Training Plans to Run Faster Marathons

Training for a marathon can be a difficult process, but fortunately our guide provides a detailed training, diet and supplement plan for hitting your goal.

Kate Middleton Photos Photos - Catherine, Duchess Of Cambridge arrives for a briefing to announce plans for Heads Together ahead of the 2017 Virgin Money London Marathon at ICA on January 17, 2017 in London, England.  Heads Together, Charity of the Year 2017, is led by The Duke

Kate Middleton Photos Photos: The Duke & Duchess Of Cambridge And Prince Harry Outline Plans For Heads Together Ahead Of The 2017 Virgin Money London Marathon

Kate Middleton Photos Photos - The Duke & Duchess Of Cambridge And Prince Harry Outline Plans For Heads Together Ahead Of The 2017 Virgin Money London Marathon - Zimbio

Virgin Money London Marathon 2017 !! We offer free pre & post sports massage sessions for London marathon runners from Sittingbourne..For more details contact us.

We offer free pre & post sports massage sessions for London marathon runners from Sittingbourne.For more details contact us.

Running in London: Marathon and city travel tips http://www.runningyourlife.nl/running-london/

RUNNING IN EUROPE

Running in London: Marathon highlights and city travel tourist tips, London city running tours, sightrunning, running for charities, spectator travel guide

# LONDON MARATHON 2017 T-SHIRT .  Get now your London Marathon T-Shirt, Hoodie or Tank-Top!

# LONDON MARATHON 2017 T-SHIRT . Get now your London Marathon T-Shirt, Hoodie or Tank-Top!

Running a marathon? A balance diet is essential. Infographic from Cleveland Clinic

Fueling Food for A Marathon Run (Infographic)

(Infographic) - If you’re running, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Balance your protein, carb and fat intake, stay well hydrated.

Kate Middleton Photos Photos - Catherine, Duchess Of Cambridge arrives for a briefing to announce plans for Heads Together ahead of the 2017 Virgin Money London Marathon at ICA on January 17, 2017 in London, England.  Heads Together, Charity of the Year 2017, is led by The Duke

Kate Middleton Photos Photos: The Duke & Duchess Of Cambridge And Prince Harry Outline Plans For Heads Together Ahead Of The 2017 Virgin Money London Marathon

Kate Middleton Photos Photos - Catherine, Duchess Of Cambridge arrives for a briefing to announce plans for Heads Together ahead of the 2017 Virgin Money London Marathon at ICA on January 2017 in London, England. Heads Together, Charity of the Year 2

The London Marathon - April

8 Unmissable Events in London This Summer

London Marathon - 2009 - My first and it was supposed to be my last!

8 Things You Won't Know Unless You've Run The London Marathon

London Marathon

London Marathon

Pin for Later: 13 Foot Tattoos That Are Too Cute to Hide With Socks London Marathon

A beaming Kate dazzled at the race

Kate is not impressed as cheeky marathon runner SPRAYS water at her

Prince William, Prince Harry and Kate Middleton together cheered on London marathon runners as they supported from the sidelines. The royals champion the marathon's charity Heads Together

Are you interested in our london marathon? With our personalised marathon print you need look no further.

Personalised London Marathon Map Print

Are you interested in our london marathon? With our personalised marathon print you need look no further.

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