This is what 5 pounds of fat vs 5 pounds of muscle looks like and couldn’t really find a better, grosser picture, for Motivational Monday to keep fit! How much motivation do you need to not want your body to be made up of the left side?
Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days — without starvation, bizarre supplements, or cutting out entire food groups. Diet plan on the run!
Drop 5 pounds in 1 week -mainly drink -cut out white bread & pasta min of cardio a day -drink coffee w/skim milk before workout push ups and lunges every other day -cut out at least 1 food indulgance (chocolate, etc)
Jillian Michaels describes her detox drink and other weight loss tips. 60 oz purified water, cranberry juice (no sugar added) lemon juice, 1 dandelion root tea bag. Drink whole mix each day for 7 days.
hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!
5 lbs of fat vs 5 lbs of muscle. might feel clothes a little loser, but the scale doesn't move? muscle doesn't "weigh" more, it's more dense. Or, say you GAIN weight. you might have lost fat, but gained more muscle. it's smaller so you