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Work your middle in super-effective ways with these 25 ab exercises.

The Best Ab Workouts: Our Top 25 Ab Exercises for Women

Fitness and Workout Plans Illustration Description 25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.

Try these 21 Best Ever Ab Moves You Can Do AnywhereTry these 21 Best E

21 Best Ever Ab Moves You Can Do Anywhere

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS

The Top 25 Reasons You Aren't Losing Weight

The term “lower abs” is actually a misnomer—your rectus abdominis muscle, or abdominal wall, actually covers your entire midsection and connects at your pelvis. Still, women (and men!

5 Abs Moves You're Not Doing—But Should Be

5 Abs Moves You're Not Doing—But Should Be

fitnessforevertips: “ 5 Abs Moves You’re Not Doing—But Should Be The Workout: Complete one set of each of the five exercises below for the time or repetitions noted, in order, without resting between moves. After finishing all of the exercises, rest.

Lift left leg on a diagonal, then lower to start for one rep. Do 20 reps. Switch sides and repeat. Do 2 sets.

Gwyneth Paltrow's Arm and Ab Moves

Custom-designed moves from Tracy Anderson for any body type ~ Flat-Abs Move Step 4 ~ Lift left leg on a diagonal, then lower to start for one rep. Do 20 reps. Switch sides and repeat. Do 2 sets.

Here are 10 insanely hard abs moves that will leave your core quivering.

10 Insanely Hard Abs Moves That Will Leave Your Core Quivering

14 'Sneaky' Abs Moves Top Trainers Swear By14 'Sneaky' Abs Moves

14 'Sneaky' Abs Moves Top Trainers Swear By

These exercises are known for working other muscles, but secretly challenge and strengthen your core, too. Read on for 14 sneaky abs exercises.

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach. | Health.com

These Are the Ab Exercises Maria Menounos Swears By

These Are the Ab Moves Maria Menounos Swears By: Maria's trainer shares her stress-crushing daily workout for a toned stomach.

The top ten ab moves to try today. Add these to your next workout to get those killer abs!

The Top 10 Ab Moves To Try Today!

The top ten ab moves to try today. Add these to your next workout to get those killer abs! (Try Workout)

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.

The Power Abs Workout

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core. *just did it and my whole core is burning! Its working

Gold Medal Abs: 8 serious ab moves from top Olympic trainers that will score you a rock-solid middle

Gold Medal Abs

Gold Medal Abs: 8 serious ab moves from top Olympic trainers that will score you a rock-solid middle - this looks like an awesome work out!

Get Outside With These Simple Ab Moves (No Equipment Needed!): The 'Crisscross' is 77% better than a crunch at activating your lats, which pull in your waistline #SelfMagazine

Skip the Gym With These Simple Ab Moves

Abs (Proven in a Lab!) - Exercise physiologist Michele Olson has dedicated a chunk of her career to discovering the fastest, smartest way to firm your abs. Here, an exclusive routine based on her latest findings. The research will transform your Exercises

All-Over Move (Step 3): Bring hips back to start and lift right leg up and back, bending at knee with bottom of foot reaching toward ceiling.

Gwyneth Paltrow's Arm and Ab Moves

Custom-designed moves from Tracy Anderson for any body type - All-Over Move Step 3 Bring hips back to start and lift right leg up and back, bending at knee with bottom of foot reaching toward ceiling.