If you have specific disharmonies that you can identify, simply rub your ears in a soft, gentle manner for 1 minute. This soft gentle touch will move Qi and blood in the ear which is a micro system of our entire body
The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for. The tongue consists of a group of muscles that allow us to taste food, to swallow, and to talk.
According to an old version Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity,[.