Welcome to the most challenging Challenge Pose yet. This posture is lovingly referred to as Funky Pincha, which is a hybrid blend of Pincha Mayurasana and Tripod Headstand. The past two weeks have been dedicated to these two poses.
: Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so tha
MILEY CYRUS: If the ever gives up her day job as a singer and actress she could always become a yoga teacher. Here, the Hannah Montana star is doing a version of the firefly, a very advanced yoga pose that requires core, wrist and shoulder str
Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana. Do you track your workouts? Visit for activity trackers and fitness wearables.
Workout Tips : – Image : – Description yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice Sharing is power – Don’t forget to share !