It’s not all in your head: 13 Graphs Anyone Who's Ever Been Anxious Will Understand
thank you whoever made this. I made it easier to listen to, I put all these songs on a playlist on spotify. it's under "everything will be ok" it'll be on the account Shannon Green.
Infographic: Life with Anxiety This infographic was developed for Mental Health Month
And when anxiety paralyzes us and we can’t do anything, that’s even worse. 24 Things People With Generalized Anxiety Disorder Want You To Know
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.