Asanas                                                                                                                                                                                 Más

Yoga Fitness Flow - The best ashtanga primary series chart out there. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Asana of the week: Pigeon (aka 'full camel')

Asana of the week: Pigeon (aka 'full camel')

Salutation au soleil - Suryanamaskar - rishikesh                                                                                                                                                                                 Plus

Yoga Fitness Flow - Salutation au soleil - Suryanamaskar - rishikesh Plus - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Never heard of this one.

Asana of the Week (1 of 2): Pose of the War God (aka side lunge)

Chandra namaskar ~ Salutation à la lune (+vidéo dans l'article)

Yoga Fitness Flat Belly Chandra namaskar ~ Salutation à la lune ( vidéo dans larticle) - There are many alternatives to get a flat stomach and among them are various yoga poses.

Asana of the week: Wild thing (aka rock star, aka miracle) - Imgur https://www.facebook.com/pages/Yoga-Society/321264924688164

Asana of the week: Wild thing (aka rock star, aka miracle)

Asana of the week: Wild thing (aka rock star, aka miracle) - My favorite pose

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Bohemian Turquoise Vintage Charms Bracelets

We're sending one lucky winner + a friend to Tulum for two days, where you can do yoga and hang out in BIKYNIs all day. Namaste.  Enter to win here: http://us6.campaign-archive1.com/?u=b31742abc54b08747a605552a&id=03c9a36e6b&e=438ba86efd

We're sending one lucky winner + a friend to Tulum for two days, where you can do yoga and hang out in BIKYNIs all day.

Yoga Poses and Sequences for abs, a flat belly and a strong core.

Yoga Poses and Sequences for abs, a flat belly and a strong core.

Asana of the Week: Dolphin Pose - Imgur. I have a strong dislike for this pose but I know it's a great one for building shoulder strength and is great for forearm stand so I will practice

Asana of the Week: Dolphin Pose

Asana of the Week: Dolphin Pose building shoulder strength and is great for forearm stand

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