Have finally asked for help and prayer with my depression. It only took about three panic attacks for me to be able to do that.

Easy Ways On How To Turn The Exercising Into A Habit

Sometimes asking for help is the bravest move you can make. You don't have to go it alone.

Asking for help is hard sometimes but there are people in your life who want to help you. Reach out to those closest to you and ask for help. It will take some weight off your shoulders and make you feel so much better.

Ask For Help


Inspirational And Motivational Quotes : QUOTATION - Image : Quotes Of the day - Description Ask For Help Sharing is Caring - Don't forget to share this quo

Don't be ashamed to ask for help either. The people who love you won't mind helping.

23 Messages of Hope for Those Starting Their Mental Illness Recovery Journey

Remember that it is okay to ask for help and to accept help, don't feel like you have to go through rough times by yourself. #life #quote #inspiration

If you are looking for a solution that will help you to cure anxiety, then you’re not alone. In fact, anxiety is a condition that a surprisingly large number of people suffer from at some poi…

Counter-dependency explained -  the opposite to codependency http://traumadissociation.wordpress.com/2015/02/19/excessive-independence-counterdependency-when-you-cant-ask-for-help/

Excessive Independence (Counterdependency) – When you can’t ask for help

3 Ways to Transform Anxiety Into Positive Energy    Very Helpful Read!

3 Ways to Transform Anxiety into Positive Energy

Ah ha....  Is this what it is?   Is this why when the dad goes out of town no. One offers the mom a hand,  but when the mom goes out of town people literally throw themselves at the dad to offer assistance and help with the kids?

"I have to be the strong one! "There's a problem with being the strong one." He says, "No one offers you a hand. They think you don't need it." So very true about my life!

#LifeLessons: Master these 6 tiny sentences that will benefit your life. Tip #3, know when to ask for help.   http://anastasiaamour.com/2014/07/23/life-lessons-master-6-tiny-sentences-that-will-benefit-your-life/

Very hard lesson to learn! You Can Do Anything But Not Everything - David Allen // Mer Mag

The only way you're going to be successful is if you admit what you don't know and you ask for help. — Randi Zuckerberg

14 Quotes From Randi Zuckerberg Successful Women Need To Hear

The only way you're going to be successful is if you admit what you don't know and you ask for help.