#Asparagus Wraps - Hey you hostesses & "party fiends" - Did u know asparagus is GOOD for the heart? (Lots of B vitamins too !) .. Prosciutto wrapped asparagus

Prosciutto Wrapped Asparagus

12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.

These 13 Foods That Make You Happy! fruit healthy motivation nutrition veggie weightloss almonds anthrocyanins asparagus avocado cantaloupes carotene chocolate corn energy folic acid lycopene mood omega 3 fatty acids Oranges pineapples Salmon serotonin Spinach strawberries tea theanine thiamin tomatoes tyrosine vitamin B vitamin B1 vitamin B6 vitamins http://ift.tt/1LRDALd Posted by Nadine Lourens

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How to Grow Asparagus | @bonnieplants

Plants need to be allowed to mature before you can harvest. They will remain in the same place in your garden for many sometimes In fact, a productive asparagus bed is a good reason to renovate your house, rather than move!

Love this dish! Quick asparagus and mushroom stir-fry with a scrumptious Asian garlic sauce. You can easily change it up with your own favorite veggies! (vegan, gluten-free)

Asparagus and Mushroom Stir-Fry

Love this dish! Quick asparagus and mushroom stir-fry with a scrumptious Asian garlic sauce. You can easily change it up with your own favorite veggies! (vegan, gluten-free) (add lots of extra garlic and a little more soy sauce)

Nutrition Facts : health benefits of asparagus

Nutrition Facts : health benefits of asparagus

Asparagus is a magic food. It’s excellent for better kidney function, improving urine flow and cleaning the kidneys and bladder. It increases the cellular action in the kidneys. In fact it soothes the entire urinary system.

Roasted Garlic and Asparagus Soup - Deliciously creamy, yet healthy and easy to make. I would substitute non-dairy milk to make vegan

Roasted Garlic and Asparagus Soup - Deliciously creamy, yet healthy and easy to make. I would substitute non-dairy milk to make vegan (Asparagus Recipes Whole

Crustless Asparagus Quiche - If you are watching carbs and calories, you really can’t do much better for breakfast than this quiche.  You’ll be getting tons of nutrients as well!  This delicious quiche is high in vitamins C, A, and K, iron, and folate, and is a great source of protein.  Not too bad for 53 calories per serving!

Crustless Asparagus Quiche

A quick, healthy meal under 60 calories, Crustless Asparagus Quiche. (great way to use the sudden glut of asparagus coming from the garden next month!

If you are watching carbohydrates and calories, but want high protein, you really can’t do much better than this quiche.  You’ll be getting a lot of vitamins as well.  This delicious quiche is high in vitamins C, A, K, iron, …

Crustless Asparagus Quiche

Looks awesome-my weekend kitchen project :) Our recipe for Crustless Asparagus Quiche is a tasty option for breakfast, lunch, or dinner! At 53 calories per slice, it is a great low-calorie meal option.

One of my favorite techniques for fixing asparagus is pan-fried with grass-fed butter and seasonings until barely tender. By pairing asparagus with a quality fat like pastured butter, ghee, or extra virgin olive oil, your body can absorb the fat-soluble vitamins A, K ,and E that occur naturally in this yummy springtime vegetable.

Sauteed Asparagus with Garlic, Butter & Parmesan

Read More About Monthly Veg-ucation: Pan-Fried Asparagus with Grass-Fed Butter & Parmesan Cheese

Grilled Balsamic Asparagus an easy recipe, that will turn asparagus haters into lovers.

Grilled Balsamic Asparagus

This Grilled Balsamic Asparagus recipe, that will turn asparagus haters into lovers. It is a tasty easy way to cook asparagus.

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus/Delicious. I used whole wheat shells, store bought pesto and shredded mozarella. I also cut the asparagus in pieces before I roasted it. The fried egg on the top was awesome.Will make again.

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus/Delicious. I used whole wheat shells, store bought pesto and shredded mozarella. I also cut the asparagus in pieces before I roasted it. The f (Asparagus Recipes Rice)

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