Instead of always buying commercial ice packs for aches, sprains, or coolers to transport food, make your own with this easy recipe. seaspiritselfhealing.com

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

Searching for my "swolemate." Couple who work out together, stay together.

25 Couples Who Prove If You Work Out Together, You Stay Together (Photos)

Done this with my trainer before! Makes working out so much more fun. Find an awesome workout partner and try it!

Yep. This is what I want. Future hubs will know me well enough to make em blue not pink but this is the best proposal everrrrr.

It’s National Proposal Day: Here Are 14 #SheSaidYes-Ready Looks

gardennearthegreen,com Yep. Future hubs will know me well enough to make em blue not pink but this is the best proposal everrrrr.

Amp up: | 23 Awesomely Athletic Ideas For Engagement Photos

23 Awesomely Athletic Ideas For Engagement Photos

Getting engaged is a very important event in your life. Here are some Cool Engagement Photo Ideas to inspire you as you plan your own.

This is adorable. softball+baseball <3

6 Things I've Learned Since Dating An Athlete

Softball player and a baseball player! Please please let there be baseball players at my new highschool!

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