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I'm not going to let my life go downhill, at the very least I will try to take my past & present me and intwine it all, moving forward and becoming a better me.

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A cycle of depression. It's time to stop pretending that depression, anxiety, etc are all something you can just "snap out of." You wouldn't tell a diabetic to "snap out of" a blood sugar high; you'd give them insulin.

Make sure he hears this one, K! (not that the dumb ass will understand it)

Quotes and key concepts from an RLT-influenced system for marriage and relationship repair. Relationship coaching instead of traditional couples therapy.

Sometimes It Hurts More to Hang On - Tiny Buddha

Fun & Inspiring Archives - Tiny Buddha Learning to let go of the old me so I can embrace a new me

Make a decision to NEVER again condemn yourself to the prison of a bad…

I can't control your behavior; nor do I want that burden, but I will not apologize for refusing to be disrespected, to be lied to, or to be mistreated.

SILENT TREATMENT. Lived with it my whole sham of a marriage.

Just Remember When You Ignore Her You Are Teaching Her To Live Without You love love quotes quotes quote love quote relationship quotes sad love quotes

Learn to Say These Words and Heal Your Marriage - Most people don’t like exposing their wounds, not even to their spouses. We fear our weaknesses will be used against us. So, instead of saying, “That hurt me,” we find ways to mask the hurt and pretend we aren’t in pain. Full article: http://bmwk.me/K60ZLj

Learn To Say These Words And Heal Your Marriage

Healing begins when you know your spouse “gets” your hurt. That’s why it’s so important to speak the hurt so you can heal. The last thing you want to do is harbor hurt in your marriage.