http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout?page=2

Natalie Portman's Black Swan Workout

There’s a good reason ballet workouts have become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

Check out these 10 Ballet Beautiful workout moves for long and lean muscles from Glamour! #balletbeautiful

10 Ballerina Workout Moves for a Long, Lean Body

We asked Miranda Kerr& trainer, Mary Helen Bowers, a professional dancer and creator of the Ballet Beautiful workout, to show us the way with these 10 moves for a ballerina body.

This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

Get Ballet Beautiful With Victoria's Secret Angel Lily Aldridge

Get Ballet Beautiful With Victoria’s Secret Angel Lily Aldridge : This Angel prefers to keep her lithe figure with a little help from the barre -- the ballet barre, that is.

A new mom (and closet lazy girl) whips her thighs into shape and starts eating smarter.…

Side Leg Lift - YouBeauty.com

MOVE: Jiggly Thigh-Busting Ballerina Leg Lift WHAT IT DOES: You think this exercise is all thighs, thighs, thighs (that’s where you feel the burn), but it helps whittle your waist, too!It tightens and tones the muscles while elongating the limbs.

Bikini-Figur: 7 einfache Übungen

Bikini-Figur: 7 einfache Übungen

Ballet Beautiful: Lean & Firm Inner Thighs Workout with Mary Helen Bowers is an elegant, lower body-targeted workout that uses unique ballet-inspired exercis.

Ballet beautiful workout: Abs and Arms: Roll-Ups With a Twist

10 Ballerina Workout Moves for a Long, Lean Body

Abs and Arms: Roll-Ups With a Twist - - Lie flat on the mat, pulling in tight through the stomach with your arms lifted into first position. Pull in with your abs as you lift the body up and twist to one side. Aim for 10 [lifts] on each side.

Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

The Long & Lean Ballerina Workout by Christine Bullock Try this ballerina workout by top fitness trainer Christine Bullock.

Ballet Beautiful: Ab Workout for a Slim Waistline is a graceful, low-impact abdominal routine that uses ballet-inspired movements to burn fat, challenge the ...

Build Killer Abs With This 10 Min Workout

Ballet Beautiful: Ab Workout for a Slim Waistline is a graceful, low-impact abdominal routine that uses ballet-inspired movements to burn fat, challenge the .

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and #balletbeautiful

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson

Supermodel Secrets: Inside My Fitness Routine, by Lindsay Ellingson and ballet beautiful

Ballet Beautiful Workout. I bet this would go with the bootie ballet classes at Rowan!

Try This Ballet-Inspired Workout Natalie Portman Loves

Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers Ballet Beautiful, forget beating yourself up in the gym and suffering th

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