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A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #dherbs…

A cup of cooked pumpkin contains more than of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function

Metabolism Booster Smoothie / A powerful blend of metabolism boosting ingredients into one creamy, delicious and filling smoothie!

Metabolism Booster Smoothie

Ingredients ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you…

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

Banana Boost Smoothie

A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Banana with Coconut and Honey Hair Conditioner Coconut oil has a great source of vitamin E and essential fatty acids that reduce keratin loss, encourage growth and moisturizes your hair to keep your hair shiny and healthy.

How to make Deep Hair Conditioner Naturally

Banana with Coconut and Honey Hair Conditioner Coconut oil has a great source of vitamin E and essential fatty acids that reduce keratin loss, encourage growth and moisturizes your hair to keep your hair shiny and healthy. Does it work tho?

Banana Berry Green Tea Smoothie - An Affair from the Heart - This smoothie, with banana, blue, black and raspberries, blended with raw honey and green tea is full of vitamins, antioxidants and metabolism boosting ingredients that will have you ready to tackle your day!  #LiptonTeaTime #Sp @Lipton

Banana-Berry Green Tea Smoothie

Banana Berry Green Tea Smoothie -This smoothie, with banana, blue, black and raspberries, blended with raw honey and green tea

The military diet are currently one of the world’s most popular “diets.” It’s claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in 3 day. Its FREEE diet, there is no book, expensive food or supplement you need

100% Online FREE E-Course With David Avocado Wolfe

Avocado Smoothie Recipe - Simple, flavorful, and full of healthy monounsaturated fats, vitamins and minerals!

With their abundance of fiber, potassium, and vitamin C, it's no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes. Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothies. We do realize, however, not everyone

71 Smoothies Without Bananas

With their abundance of fiber, potassium, and vitamin C, it's no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes. Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothie

Strawberry and Kiwi Smoothie ! A snack or dessert vitamin and 100% FRUIT, Kiwi Strawberry smoothie good !!! It's fresh, sparkling, light and consumes without complex !!! I say with this little smoothie we are pleased even in diet !!!!

Strawberry and Kiwi Smoothie ! A snack or dessert vitamin and FRUIT, Kiwi Strawberry smoothie good ! It's fresh, sparkling, light and consumes without complex ! I say with this little smoothi (Diet Recipes Drinks)

A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber.

Apple Banana Smoothie

Getting the proper vitamins and minerals each day is the way to stay healthy. Be that as it may, many do not understand which vitamins and minerals they should take, much less how much.

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | http://www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie

This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana, almond milk and vanilla.

Banana face mask is full of vitamins and minerals and popular as a skin issues corrector. It keeps skin soft and smooth, prevents from wrinkles and acne.

3 DIY Banana Face Mask For Acne, Wrinkles & Bright Skin

3 DIY Banana Face Mask For Acne, Wrinkles & Bright Skin Banana face masks help keep skin super soft and smooth and are the perfect homemad.

Dairy-Free Banana Flax Muffins made with @Gerber baby cereal! A great way to use up extra baby cereal or add vitamins to baked goods! #Ad

Dairy-Free Banana Flax Muffins

Dairy-Free Banana Flax Muffins made with baby cereal! A great way to use up extra baby cereal or add vitamins to baked goods!

These spinach-filled healthy pancakes are delicious and full of added nutrition. Try these out for breakfast for a vitamin-packed start to your day.

Spinach, Yogurt and Banana Pancakes (Gluten-Free, Full of Fiber and Iron)

These spinach-filled healthy pancakes are delicious and full of added nutrition. Try these out for breakfast for a vitamin-packed start to your day.(Spinach Recipes For Kids)

This low sugar nutritious bread is loaded with vitamins, antioxidants, and fiber. Great for kids, toddlers, and babies first food.

Banana Sweet Potato Pumpkin Bread

This low sugar nutritious bread is loaded with vitamin, antioxidants, and fiber. Great for kids, toddlers, and babies first food.

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Whats the difference between spirulina and chlorella

Best Supplement - Enhance performance!

Spirulina and Chlorophyll. Spirulina provided me with more energy & protein. Liquid Chlorophyll, kept it in fridge, made me feel better overall after couple of months.you can eliminate the taste with real orange juice.