Benefits of probiotics

Good bacteria, aka probiotics, play a critical role in supporting and maintaining your health. If you disrupt the balance between the beneficial and harmful gut bacteria, then you place your physical, emotional, and mental health in jeopardy.

Top benefits of probiotics [infographic]

Probiotics & Prebiotics: Why are they important? Learn about probiotic & prebiotic foods & their benefits for health & skin. If you have psoriasis, read this: http://www.optiderma.com/articles/probiotics-for-psoriasis/

Probiotics for Psoriasis: Why Do People With Psoriasis Need Probiotics?

Probiotics & Prebiotics: Why are they important? Learn about probiotic & prebiotic foods & their benefits for health & skin. If you have psoriasis, read this.

When Choosing a Probiotic Supplement, It's Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |

Probiotics for Health

When Choosing a Probiotic Supplement, It's Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits

Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.

11 Ways Probiotics Help Improve Your Health (Infographic)

Probiotic Facts: Learn What Probiotics Are, The Benefits To Taking Probtiocs and What Kills The Good Bacteria.

This flax and berry smoothie is nutty, creamy, and a delicious way to start your day! Packed with fiber and protein, thanks to ground flax and heart-healthy almond butter. Learn about the 8 health benefits of flax oil and flax seeds, from lowering cholesterol to helping with menopause!

Nutty Flax and Berry Smoothie

This flax and berry smoothie is nutty, creamy, and a delicious way to start your day! Packed with fiber and protein, thanks to ground flax and heart-healthy almond butter. Learn about the 8 health benefits of flax oil and flax seeds, from lowering cholest

Antioxidant-rich turmeric combines with the probiotic benefits  of raw apple cider vinegar for a quick shot that washes away parasites  and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot

Turmeric Elixir with Apple Cider Vinegar + Honey

Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot

Probiotics - the Good Bacteria  A look at the many health benefits of probiotics - probiotic-rich foods and supplements -- for immune health, weight loss, high blood pressure, acne, and more. http://www.holtorfmed.com/probiotics-good-bacteria-health-benefits/

A look at the many health benefits of probiotics - probiotic-rich foods and supplements -- for immune health, weight loss, high blood pressure, acne, and more.

Exercising to relax - Harvard Health (SORRY, article and pic have nothing to do with one another)

Exercising to relax

Lemon Water Benefits: A Glass in the Morning Can Save Your Life

Lemon Water Benefits: A Glass in the Morning Can Save Your Life

I wasn’t a fan of drinking water in the morning until three years ago. I had some skin problems: my face felt dry, itchy, and just unpleasant. A friend suggested that I start the day

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