Rock That Birth!: Birthing Positions

Best Positions for Birth - Health & Parenting. Could also do kneeling with partner by putting your arms and head on his lap.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

I LOVE YOU!

Now that is what i call Mirror Work. Please take the time today to look at yourself in the mirror and say "I Love You" it may sound silly to some of you but give it a try and see what happens and share the results with us below.

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Control-blog

Positive Discipline: Control Your Behavior- I take mommy time outs whenever I need them and my kids know that I need it to regroup and try again. Also, I always have modeled genuine apology when I make mistakes and leave my rational brain- it happens to u

Check out our latest infographic about an easy-to-read checklist for the best tips for personal development. To see in details the tips and how to improve every single aspect listed in the infographic, simply have a look at the article! :)

Best Tips to Improve Yourself

Check out our latest infographic about an easy-to-read checklist for the best tips for personal development. To see in details the tips and how to improve every single aspect listed in the infographic, simply have a look at the article!

Sleep Postures for Injuries and Pain - Infographic

Sleep Postures for Injuries and Pain - Infographic

Waking up in the morning with a stiff neck? Change your sleeping position to combat these common ailments!

The 5 Best Yoga Poses for Pregnancy

Major parenting decisions start even before the baby arrives. Here is a list of our top 10 pregnancy decisions for you to consider. *** Find out more about the great writeup at the image link.

The more children do for themselves, the more capable and encouraged they feel. One of the best ways to avoid bedtime hassles and morning hassles is to get children involved in creating routine charts and then letting them follow their charts instead of telling them what to do.

Positive Discipline: Parenting Tool Cards Anytime you spend extended time with someone, conflicts have a way of arising. This site had lots of great tools to control unproductive human behaviors.

Say this, Not That, a parent's guide. Examples of common parenting phrases, rewritten using positive language!

Say this, Not that: A Parent's Guide

Say this, Not That, a parent's guide. Examples of common parenting phrases, rewritten using positive language!

Say this, Not That, a parent's guide. Examples of common parenting phrases, rewritten using positive language!

Say this, Not that: A Parent's Guide

What a wonderful reminder! Man the shoe empty phrases can pop outbefore you know it! - Say this, Not That, a parent's guide. Examples of common parenting phrases, rewritten using positive language!

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