(No mayo) 4 ounces of cream cheese 1 cups sour cream 1 package oz.) frozen spinach, thawed and dried - cup freshly grated Parmesan cheese 1 envelope dry vegetable soup mix, Knorr makes a good one 1 tsp.
This healthy spinach dip don't need mayo, sour cream or any processed ingredients. After making this Creamy Spinach Dip recipe you'll never make another one! It is a dairy free dip, vegan dip and simply the best spinach dip