Low Carb Foods High in Polyphenols and Antioxidants. Want to know which low carb foods are high in health protective polyphenols? This article explains ten of them in extensive detail. These are some of the healthiest foods on the planet and they are all
Tart blackcurrants make an excellent summer teabread that is fruity without being too sweet, while mint adds a fresh, herbal note. If you have a glut of blackcurrants, make a few loaves and freeze for up to 2 months.
Blackcurrant teabread, uses mint as well, and can freeze. This is a real winner and very easy to make. Put the mint leaves in the food processor with the flour and you don't even have to chop it. It freezes well, and if you slice before freezing you can