Mini Omelet Muffins (makes 12 "muffins" and each is only 37 calories!!)

Quick and easy low calorie breakfast : Mini omelets that you can make on the weekend and eat all week! Only 37 calories each - Food and Foods

30 Protein-Packed Small Meal Ideas Under 250 Calories

Avocado, tomato and egg white omelette: Protein Small Meal Ideas Under 250 Calories

Quick, easy, 3-ingredient, flourless, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

Got ripe bananas? Here goes a quick and easy low-calorie banana breakfast in a snap. Serve this gluten-free healthy banana pancakes with maple syrup.

Low Calorie Omelette Recipe 187 Calories  1 cup sliced mushrooms   1/2 tsp. chopped garlic   1 cup frozen French-cut green beans   2 cups chopped spinach leaves   1 wedge The Laughing Cow Light Creamy Swiss cheese   3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)   Optional seasonings: salt and black pepper   Optional toppings: salsa verde, fat-free sour cream

Mega Morning Meals! (Two New Recipes)

Hungry Girl, the gig green omlette

low calories omelette ideas

This tasty omelet, packed with veggies, is a great wake-up call on any morning. Beating the egg whites creates a fluffy omelet. Veggies and reduced-fat cheese make it taste so good you’ll never feel like you’re on a diet.

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and carb but packs of protein! (Cheese Making Low Carb)

These chickpea flour omelette muffins (vegan egg cups) are easy to make and are a great option for an on-the-go savoury vegan breakfast via @ExSloth | ExSloth.com

Chickpea Flour Omelette Muffins (Vegan Egg Cups)

These chickpea flour omelette muffins (vegan egg cups) are easy to make and are a great option for an on-the-go savoury vegan breakfast via

Easy, healthy breakfasts to help you lose weight while staying satisfied.

The Fat-Fighting Diet: 300-Calorie Breakfasts

These actually look yummy! The Fat-Fighting Diet: Mix and match these 300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners and 150 calorie snacks to keep your diet under 1500 calories a day!

A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves

Potato frittata with pesto & goat’s cheese

Potato frittata with pesto & goat’s cheese. A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves.

Crockpot Veggie Omelet! Make breakfast easy by letting the slow cooker do the work! This simple make ahead breakfast is loaded with vegetable & protein. The perfect way to start the day. Paleo + Gluten Free + Low Calorie!

Dump & Bake Crockpot Veggie Omelet

Make breakfast easy by letting the slow cooker do the work! This simple make ahead breakfast is loaded with vegetable & protein. The perfect way to start the day.

The Perfect Bite-Sized Breakfast For Your Busy Morning

The Perfect Bite-Sized Breakfast For Your Busy Morning

These Healthy Egg White Cups Are The Perfect Bite-Sized Breakfast

Low Calorie Fruity Oatmeal from| Hungry Girl. This is a full meal of carbs. it's delicious and fast to put together when you make the oatmeal the night before. Vary the fruit for whatever you have fresh and enjoy

Fruit Salad Oatmeal Parfait from Hungry Girl

The no-guilt swap for a famous SUPERSIZED Denny's omelette. YEE-HAA!!!

Ultimate Omelette - healthy Made - yummy!

Spinach & feta egg white omelette (3 egg white/ 1tbsp feta) = 100kcals - Low-Calorie & Low-Fat Snacks – Diet & Weight Loss (EasyLiving.co.uk)

100 snacks under 100 calories Including this gorgeous spinach & feta egg white omelette egg white/ feta)

Low Calorie Omelette Recipe, Low Calorie Fruity Oatmeal | Hungry Girl

Mega Morning Meals! (Two New Recipes)

From a gigantic omelette to a fruit & oatmeal parfait, check out these tremendously filling and delicious recipes!

30 Easy & Delicious Snack Ideas With Over 15 grams of protein and less than 250 calories.

Egg White and Tomato Omelette. Check out this 30 Protein Packed Small Meal Ideas Under 250 Calories post

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