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Tasted good - but no better than any other stir fry AND it was more work. Just not sure it was worth the effort.

Easy Shrimp and Broccoli Stir Fry

Easy Shrimp and Broccoli Stir Fry - Add kale! The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that!

Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving  Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fiber

Crispy Roasted Broccoli in the Air Fryer

Healthy Broccoli Recipe: Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving Makes a healthy snack or an easy fast-day recipe for those on the diet (scheduled via h (Healthy Recipes Broccoli)

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Healthy Recipe From Joy Bauer's Food Cures Grilled Chicken Parmesan

Teriyaki Salmon and Broccoli Bowls | There's no need for takeout anymore... you can easily make homemade #salmon teriyaki bowls in minutes!

Teriyaki Salmon and Broccoli Bowls

Teriyaki Salmon and Broccoli Bowls - There's no need for takeout anymore - you can easily make homemade teriyaki bowls with rice and veggies in minutes! - Made this on - I substituted spiralized zoodles for the rice, because otherwise this dish

Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com

Peanut Tofu Buddha Bowl

Peanut Tofu Buddha Bowl ~ healthy lunch or dinner made with brown rice, tofu, vegetables, & roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free.

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

I love that these healthy egg muffin cups can be made in advance. These muffin cups have less than 50 calories per muffin and are packed with vegetables!

Whole Wheat Broccoli Rabe & Ricotta White Pizza - Healthy. Homemade. And delicious! Under 215 calories in a serving! TheSkinnyFork.com

Whole Wheat Broccoli Rabe & Ricotta White Pizza

Chicken & Broccoli Cauliflower Rice Casserole - a low carb spin on a classic casserole made with riced cauliflower in place of actual rice and a dairy free sauce that's easy to whip up! | Gluten Free + Paleo + Whole30 + AIP adaptable

Cut rrcipe in and make 2 small individual bakers Chicken & Broccoli Cauliflower Rice Casserole - a low carb spin on a classic casserole made with riced cauliflower in place of actual rice and a dairy free sauce that's easy to whip up!

Around the Mountain Pediatric Dentistry | Flagstaff, AZ | http://aroundthemountaindental.com

Baked Buffalo Chicken Rolls

Baked Buffalo Chicken Egg Rolls with egg roll wrappers, blue cheese, hot sauce, and broccoli slaw! 103 calories per roll. Instead of blue cheese maybe feta or goat cheese.

Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving  Makes a healthy snack or an easy fast-day recipe (5-2 diet) - full of protein and fiber

Crispy Roasted Broccoli in the Air Fryer

Recipe for zero-oil crispy roasted broccoli in Air Fryer - 96 calories per serving Makes a healthy snack or an easy fast-day recipe diet) - full of protein and fiber (recipes for snacks healthy)

Sticky Garlic Chicken with Broccoli - baked to a lightly crisp perfection and coated with yummy homemade sauce. Ready in 30 and 340 calories. | pinchofyum.com

Sticky Garlic Chicken and Broccoli

Sticky Garlic Chicken with Broccoli - baked to a lightly crisp perfection and coated with yummy homemade sauce. Ready in 30 minutes. Be sure to use low-sodium soy sauce.

Broccoli salad is usually drowning in a creamy, often very sweet, dressing and studded with 1/2 pound crumbled bacon, making it more about the creamy dressing and bacon than about the actual broccoli. Ours uses a combination of canola mayonnaise and Greek yogurt to keep the calories in check. We opt for center-cut bacon (a bit less of it) and swap the usual raisins for lower-sugar dried cranberries to pack a subtle punch of tart. The best part of this salad? The longer it sits, the better…

Cranberry-Almond Broccoli Salad

20-Minute Lemon Pesto Penne - baby broccoli, oven roasted tomatoes, pesto, fresh lemon, feta, and basil. My husband says it's his new favorite! 350 calories. | pinchofyum.com

20-Minute Lemon Pesto Penne

Replaced the baby broccoli with spinach, added a little extra pesto, and topped it off with shrimp! This 20 Minute Lemon Pesto Penne is my husband's favorite pasta! Baby broccoli, oven roasted tomatoes, and fresh lemon and basil.

Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now!

No cheese Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now!

Breakfast Bake  4-6 cps small broccoli flowerets, blanched about 2 minutes, drained well 1-2 cps diced ham (1/2 - 1 lb.) 1 cp low-fat grated Mozzarella 1/3 cup thinly sliced green onion 8-10 eggs, well beaten 1 tsp all season 375F greased 9"x12"  Layer broccoli, ham, Mozzarella, and green onions (if using) in casserole dish.  Season with Spike Seasoning and fresh-ground black pepper and pour beaten egg over.  Use a fork to "stir" the mixture just until all the ingredients are coated with egg

Broccoli, Ham, and Mozzarella Baked with Eggs

Broccoli, Ham, and Mozzarella Baked with Eggs: You'll want to eat breakfast for dinner!using 4 c broccoli, 2 c ham and 10 eggs (with the other ingredients)