If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.
Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.
11 Dangerous Herbs You Should Avoid During Pregnancy: herbs are natural. But unlike modern medicines, herbs, and herbal preparations do not go through extensive tests. What this means is that there is no scientific research to prove the safety of these he
Foods for Pregnancy :Diet is of foremost importance in your . A very important part of your diet should be fruits and vegetables.Here are the different kinds of fruits you can eat during your pregnancy. These are all very healthy for your baby’s developme
Looking good doesnt have to mean exposing your growing baby to toxic chemicals! Check out these known dangers found in common personal care products as well as the safer alternatives to try while pregnant.
Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.