Eat your way to age 100 with the Centenarian Diet! As of 2010, more than 50k centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well.

Hypothyroidism Diet Recipes - The centenarian diet: There arent that many people who live to see but few of them are obese. What else can we learn from centenarians? - Get the Entire Hypothyroidism Revolution System Today

The Genetic Effects of 169 Years of Centenarians Born in Liberia Since 1847

The Genetic Effects of 169 Years of Centenarians Born in Liberia Since 1847

The Barbados Postal Service put citizens who reached 100 years on on its stamp issue, ‘Centenarians of Barbados’

The Barbados Postal Service put citizens who reached 100 years on on its stamp issue, ‘Centenarians of Barbados’

The Okinawa Centenarian Study : Evidence based gerontology

Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle

Centenarians in the Blue Zones—locations around the globe known for longevity and good health—follow daily rituals around food and…

6 Simple Eating Habits of People Who Live to 100

6 Simple Eating Habits of People Who Live to 100 - Reader's Digest

Does Turmeric Prevent Alzheimer's? | NutriLiving

Does Turmeric Prevent Alzheimer's?

THE CENTENARIAN TRIVIA QUIZ. A centenarian is a person who has attained the age of 100 years or more. Because current average life expectancies across the world are less than the term is invariably associated with longevity.

#Health: 6 #simple #eating #habits of #people who #live to be 100.

6 Simple Eating Habits of People Who Live to 100

#Health: 6 #simple #eating #habits of #people who #live to be 100.

A good immune system is essential for a good life and is linked to longevity. In fact it is demonstrated that healthy centenarians show better immune responses than people in their 70ies. Their immune systems are similar to those of people in their 30ies. There are 10 habits that are shown to be able to improve your immune system to keep you healthy and young. Click through to find out what those healthy habits are.

10 Habits To Boost Immunity and Keep You Young – Part 1

10 Habits To Boost Immunity and Keep You Young – Part 1 - Beauty Bites

CNN's chief medical correspondent Dr. Sanjay Gupta sits down with centenarian and retired heart surgeon Ellsworth Wareham for an enlightening conversation.

Sanjay Gupta sits down with centenarian and retired heart surgeon Ellsworth Wareham for an enlightening conversation. He's now 100 years old, and has been vegan for almost 50 years.

The Okinawa Centenarian Study shows the world's highest known concentration of centenarians for any country or state.

Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle

Blue Zones Lessons http://www.draxe.com #health #holistic #natural

Blue Zones Secrets: How to Live 100+ Years

Blue Zones: Sardinia (Italy), Ikaria (Greece), Okinawa (Japan), Nicoya (Costa Rica) and Loma Linda (California)

Los centenarios son personas felices y optimistas que disfrutan de la vida a los cien años o más,  mientras que tienen tasas bajas de problemas de salud. http://articulos.mercola.com/sitios/articulos/archivo/2014/01/25/centenarios.aspx

Los Centenarios Cuentan Su Secreto de la Felicidad y Longevidad

Centenarians are happy and optimistic individuals enjoying life at or beyond the age of 100 years while having low rates of health problems. - Some key life factors in living a long, healthy, happy life.

So now #rosemary is a #superFood? This article suggests that eating rosemary can add years to your life.  http://www.express.co.uk/news/world/656896/Rosemary-secret-Italian-village-300-centenarians  trynewfoods.blogspot.com

Village of 100-YEAR-OLDS: Rosemary holds secret to Italian community with 300 centenarians

Village of Rosemary holds secret to Italian community with 300 centenarians

Blue Zones® Centenarian Yoga Laminated Educational Poster Poster at AllPosters.com

Blue Zones® Centenarian Yoga Laminated Educational Poster

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