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I was alway taught to not reach for the toes though in a toe touch? To make your legs reach for your hands

this is about my passion project for school. this is a resource to look at when working.

this is about my passion project for school. this is a resource to look at when working. [ "this is about my passion project for school. this is a resource t

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

Simple Exercises to Dramatically Improve Your Cheerleading Jumps

Simple Exercises to Dramatically Improve Your Cheerleading Jumps. For senior portraits poses :D

Cheer Fitness & Conditioning Workouts | Single Post

Are you an all-star cheerleader or parent? Make sure you& not guilty of one of the most common 10 pitfalls that could be holding you back!

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