Benefits of Raw Cacao versus Cocoa: If you are going to choose to consume chocolate, make it raw cacao! Although cacao contains stimulating caffeine, there are still many beneficial anti-oxidants in it. Obsessed with this superfood!
Cocoa: Benefits for Health, Fitness & Fat Loss Recipe: 1 heaping tablespoon unsweetened raw organic cocoa powder mixed in hot water Optional pinch of cayenne pepper and/or pinch of cinnamon. and/or pinch of pure xylitol/erythritol or stevia
Cacao Nibs: Superfood that Boosts Energy and Burns Fat
Next time you visit the grocery store in search of healthy foods, don’t forget to grab some dark chocolate. No, this isn’t a joke! Check out the many health benefits of dark chocolate Probiotics Gut Health