Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart.
Then, a friend told me about this easy home remedy for the common cold: 1 tablespoon honey* teaspoon cinnamon Combine the honey and cinnamon in a bowl. Eat it plain or mixed into tea or applesauce 4 times a day until cold symptoms are alleviated.
*Made it- Smells Awesome! immune booster diffuser blend PLUS recipes for 20 fall diffuser blends -- easy, non-toxic ways to make your home smell like fall using essential oils. and there's even a FREE PRINTABLE of all the fall diffuser blend recipes!