A torn is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially when putting the pressure of your full weight on it, can lead to a torn meniscus.
The most common knee injuries include fractures, dislocations, sprains, and ligament tears. Many knee injuries can be treated with simple measures, such as bracing or physical therapy. Others may require surgery to correct.
Meniscus Tears are among the most common knee injuries. Athletes, particularly those who play contact sports, are at risk for meniscal tears. Causes: Sports injuries, sudden twisting of knee, degenerative meniscus tears in old ages.
3 Of The Most Common Knee Injuries
Learn more about the most common knee injuries. This extra knowledge might help save your knees one day! #knee #pain #injury
Common Knee Injuries: Symptoms, Diagnosis & Treatment
The 7 Most Common Running Knee Injuries
The high impact nature of running (and doing it the wrong way) can result in muscle strains, soreness, inflammation, and severe injuries to these joints, ligaments, and cartilage. Therefore, it’s no surprise that the knee is the most common site for injuries among runners (and athletes from all backgrounds). In fact, knee injuries make up roughly 50 percent of all sports injuries, according to research. http://www.runnersblueprint.com/the-7-most-common-running-knee-injuries…