How to make pan seared tuna steak

How to make pan seared ahi tuna steak. This seasoning is so good! I seared the steaks a total of 6 minutes - 3 per side. Rub steaks with chili oil, Mix 1 tsp garlic tsp tsp onion tsp tsp tarragon, rub onto the steak let marinade 30 min, pan sear

PrintGrill Lovers’ Spicy Sweet Savory Seared Ahi Tuna Recipe Ingredients• 2 lbs…

Spicy Sweet Savory Seared Ahi Tuna

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes! #‎WeightWatchers‬ ‪#‎WWSponsored‬ @Weight Watchers

Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious lunch or dinner is full of protein and ready in about 10 minutes!

I’m so excited to share a healthy recipe today! I first shared this on my author blog a few years ago, and it became so popular, I decided to share it with my friends over here too. For some …

Sarah's Easy Grilled Tuna Steaks

Make your life easier AND healthier! This healthy meal plan has a weeks worth of healthy recipes you can make for your family for breakfast, lunch, and dinner with a few snacks and desserts snuck in! | joyfulhealthyeats.com #family #dinnerideas #kidfriendly

Healthy Meal Plan Week #54

DINNER TONIGHT: Tender tuna steaks are marinated in cilantro and lots of lime, grilled until perfectly smoky, and topped with an amazing fresh avocado cucumber salsa for one easy summer dinner!

Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour...

Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.

I traded the vegetable oil with EVOO and this was an awesome Ahi Tuna Steak recipe that is paleo / primal

Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction

These spice-rubbed seared ahi tuna steaks are easy to make and take just a few minutes to cook. Add the balsamic reduction sauce and you're good to go.

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