Exercise and weight loss go hand-in-hand when it comes to shedding the pounds in a healthy way and keeping the weight off. There are some basic strategies to improve weight loss and the efficiency of any exercise plan.
Detox your liver, kidneys and intestines: 2 oz Unsweetened cranberry juice, 1 tbsp apple cider vinegar and 1 tbsp lemon juice. Add oz water and drink before meals or drink the water after the detox juice.
Jillian Michael's Detox Water 60 ounces Purified Water, 2 TBS Diet Cranberry Juice, 2 TBS Lemon Water, 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light) This is a replacement of normal water intake
Learn more How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon. Learn more Related
You can get the awesome power of cranberries by drinking detox juice made with this special fruit. In each of these recipes it’s recommended to use organic, fresh cranberries to avoid herbicides and pesticides, which will undermine your detox efforts.
Perfect Liver Cleanse Cocktail with an Energy Booster