Creamed vegetable recipe: I use this recipe for creamed asparagus on toast! Make the thin white sauce (see picture), then steam about asparagus for 2 minutes in the microwave. Mix together and pour over toast.
Roasted Garlic and Asparagus Soup - Deliciously creamy, yet healthy and easy to make soup with roasted garlic and asparagus. --- Replace Milk with Soy milk for Vegan, or Hemp/Coconut/Almond/Cashew Milk for Paleo/Dairy-Free