5 Tips to Master #CrossFit Double Unders

How to Master CrossFit Double Unders

How to Master #CrossFit Double Unders Right Now

How to Master CrossFit Double Unders

How to Master CrossFit Double Unders - Life by DailyBurn-I need to keep my arms close, and all in the wrist!

The 6 Best Jump Ropes for CrossFit Double Unders

The 6 Best Jump Ropes for CrossFit Double Unders

An Elite CrossFit rope for double under workouts by Ultra Speed Ropes, Inc. Patented ball bearing design and handle grips. Made in USA.

How to Master CrossFit Double Unders

How to Master CrossFit Double Unders

How to Master CrossFit Double Unders - Life by Daily Burn

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-unders & Squats | www.barbellsandbaking.com

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications)

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications) — BarbellsAndBaking

kick butt work out. from the one and only cross fit

Filthy fifty (I do it at home by replacing it the ball shots with squats and double unders with weighted sit ups.

Watch the World Record for Double Unders! #jumprope #crossfit

How to Master CrossFit Double Unders

Want to learn how to do double unders? I want to show you a simple double under program I used to get to 639 double unders in a row. Just follow along and learn!

How to do Double Unders: From Zero to 639 Double Unders in a Row (Program Included)

Want to learn how to do double unders? I want to show you a simple double under program I used to get to 639 double unders in a row. Just follow along and learn!

"The Don" WOD - For Time: 66 Deadlifts (110/75 lb); 66 Box Jump (24/20 in); 66 Kettlebell swings (1.5/1 pood); 66 Knees-to-Elbows; 66 Sit-Ups; 66 Pull-Ups; 66 Thruster (55/35 lb); 66 Wall Ball Shots (20/14 lb); 66 Burpees; 66 Double-Unders

"The Don" WOD - For Time: 66 Deadlifts (110/75 lb); 66 Box Jump (24/20 in); 66 Kettlebell swings (1.5/1 pood); 66 Knees-to-Elbows; 66 Sit-Ups; 66 Pull-Ups; 66 Thruster (55/35 lb); 66 Wall Ball Shots (20/14 lb); 66 Burpees; 66 Double-Unders

"Michael Del Valle Jr." WOD - 5 Rounds for Time: 5 Squat Cleans (155/105 lb); 10 Box Jumps (24/20 in); 50 Double-Unders

"Michael Del Valle Jr." WOD - 5 Rounds for Time: 5 Squat Cleans (155/105 lb); 10 Box Jumps (24/20 in); 50 Double-Unders

CrossFit WOD ~ Re-Pinned by Crossed Irons Fitness

I added a buy in/buy out of 250 single jump ropes and 25 push-ups (not included in the time)

How to Master Double Unders

How to Master CrossFit Double Unders

Looking for inexpensive cardio equipment? Buy a jump rope! You can bring it anywhere with you to work up a quick sweat and it's fun!

5 Tips to Master #CrossFit Double Unders

How to Master CrossFit Double Unders

How to Master CrossFit Double Unders - Life by Daily Burn

How to Master CrossFit Double Unders

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