11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.
10 tips against low selfesteem. Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
I'm exhausted from trying to be stronger than I feel. I'm truly trying to forgive and let go. I'm tired of being afraid. I'm tired of crying. I know I'm enough. I just have to reiterate that dialogue internally and focus on the good.
26 Quotes That Freakishly NAIL Every Crazy Thing About Your Life
How to Live with Your Partner's Mental Illness - With Some Certainty Suffering from depression and anxiety is hard enough. Add in a significant other and things can feel impossible. Here are some ways to make it easier.
How To Deal With Major Depression: Foods and Natural Remedies
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