Deep Sleep Protocol: [P&C] in Diffuser, 1 on each big toe [Valor], 1 each on feet [P&C], 1 [Cedarwood] on each foot and back of head and smelling excess in hands, [Lavender] along neck and behind ears.
Cedarwood essential oil from Young Living is a safe and effective alternative to sleep meds which can harm your body! Cedarwood has no side effects, and you'll wake up feeling refreshed and well rested!
I have a lot of issues sleeping so I looked into essential oils & natural remedies to help. Here is the recipe for the resulting homemade Deep Sleep Salve. To use, rub the salve on your pulse points and take a couple slow, deep breaths of the scent.