Positive living with anxiety. The demands you put on yourself can create more pr essure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.
The basic building block of strength training is the individual repetition. If you perform each rep the way I describe here, you will never have to worry about injury. Also, this approach to lifting will insure that you get maximum […]
You only THINK you cant live without it . Once you let that shit go you slowly realize just how much better off you are without it . I loved my Job , and those I worked with but The amount of Stress , worry , frustration and anxiety is not worth my happin